/* Прана MVP v3 — UI cinematic + glass + sphere v4 + onboarding + bento */

:root {
  /* Background tuned to match dark earthy bottom of hero photo */
  --bg: #0d0907;
  --bg-deep: #070605;
  --paper: #15171c;
  --paper-light: #1c1f25;
  --amber: #D97757;
  --amber-warm: #E8B564;
  --amber-glow: rgba(217, 119, 87, 0.4);
  --amber-soft: rgba(217, 119, 87, 0.16);
  --olive: #788C5D;
  --olive-soft: rgba(120, 140, 93, 0.18);
  --gold: #E8B564;
  --indigo: #6C7BAF;
  --ivory: #F0EEE6;
  --text-primary: #F0EEE6;
  --text-secondary: rgba(240, 238, 230, 0.7);
  --text-dim: rgba(240, 238, 230, 0.45);
  --border-soft: rgba(255, 255, 255, 0.08);
  --glass-bg: rgba(255, 255, 255, 0.04);
  --glass-bg-strong: rgba(255, 255, 255, 0.08);

  --sans: 'Geist', 'Inter', system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --serif: ui-serif, Georgia, "Times New Roman", serif;
  --mono: ui-monospace, "SF Mono", Menlo, Monaco, Consolas, monospace;

  --transition: 0.25s ease;

  /* breath sphere — animated via JS setting style props */
  --breath-dur: 4s;
  --breath-easing: cubic-bezier(0.45, 0, 0.55, 1);
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html, body {
  height: 100%;
  background: var(--bg);
  color: var(--text-primary);
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
  overscroll-behavior: none;
  /* Disable iOS double-tap zoom + improve touch responsiveness */
  touch-action: manipulation;
  -webkit-touch-callout: none;
  -webkit-user-select: none;
  user-select: none;
  -webkit-tap-highlight-color: transparent;
}

button, .toggle, .onb-choice, .bento-card, .icon-btn, .btn-glass, .btn-pause, .freq-toggle, .complete-btn, .settings-reset, .practice-voice-toggle, .onb-continue {
  touch-action: manipulation;
}

body { min-height: 100dvh; position: relative; }

a { color: inherit; text-decoration: none; }
button { font-family: inherit; cursor: pointer; border: none; background: none; color: inherit; }
img { display: block; max-width: 100%; }
svg { display: block; }

/* =====================================================
   ONBOARDING
   ===================================================== */

.screen-onboarding {
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  position: relative;
  overflow: hidden;
  background: var(--bg-deep);
}

.onb-bg {
  position: absolute; inset: 0;
  background-image: url('/img/practice-hero.png');
  background-size: cover;
  background-position: center 25%;
  opacity: 0.35;
}
.onb-bg::after {
  content: ''; position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(7,6,5,0.5) 0%, rgba(7,6,5,0.88) 60%, var(--bg-deep) 100%);
}

.onb-content {
  position: relative;
  z-index: 2;
  padding: clamp(60px, 12vh, 100px) 24px 40px;
  display: flex;
  flex-direction: column;
  min-height: 100dvh;
}

.onb-wordmark {
  font-family: var(--mono);
  font-size: 12px;
  letter-spacing: 0.2em;
  color: var(--amber);
  text-transform: uppercase;
  font-weight: 600;
  text-align: center;
  margin-bottom: 32px;
  opacity: 0;
  animation: fade-up 0.8s 0.2s forwards;
}

.onb-mira-greeting {
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(28px, 7vw, 38px);
  font-weight: 400;
  line-height: 1.2;
  color: var(--text-primary);
  text-align: center;
  margin-bottom: 16px;
  opacity: 0;
  animation: fade-up 1s 0.6s forwards;
}
.onb-mira-greeting em { color: var(--amber); font-style: italic; }

.onb-subtitle {
  font-size: 15px;
  color: var(--text-secondary);
  text-align: center;
  margin-bottom: 40px;
  max-width: 320px;
  margin-left: auto;
  margin-right: auto;
  opacity: 0;
  animation: fade-up 1s 1.4s forwards;
}

.onb-step {
  opacity: 0;
  animation: fade-up 1s 2.2s forwards;
}

.onb-step h3 {
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  color: var(--text-dim);
  text-transform: uppercase;
  margin-bottom: 14px;
  text-align: center;
  font-weight: 500;
}

.onb-choices {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  max-width: 360px;
  margin: 0 auto 28px;
}

.onb-choice {
  background: var(--glass-bg);
  border: 1px solid var(--border-soft);
  border-radius: 14px;
  padding: 18px 16px;
  text-align: center;
  transition: var(--transition);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

.onb-choice:hover, .onb-choice:active {
  background: var(--glass-bg-strong);
  border-color: var(--amber);
}

.onb-choice.selected {
  background: var(--amber-soft);
  border-color: var(--amber);
}

.onb-choice .flag {
  font-size: 26px;
  margin-bottom: 6px;
}

.onb-choice .title {
  font-size: 15px;
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: 3px;
}

.onb-choice .sub {
  font-family: var(--mono);
  font-size: 9px;
  letter-spacing: 0.1em;
  color: var(--text-dim);
  text-transform: uppercase;
}

.onb-continue {
  margin-top: auto;
  align-self: center;
  background: var(--paper);
  border: 1px solid var(--amber);
  border-radius: 999px;
  padding: 14px 36px;
  font-size: 14px;
  color: var(--text-primary);
  letter-spacing: 0.04em;
  transition: var(--transition);
  opacity: 0;
  animation: fade-up 0.8s 2.8s forwards;
}

.onb-continue:hover { background: var(--amber); color: var(--bg); }
.onb-continue:disabled { opacity: 0.3; cursor: not-allowed; }

@keyframes fade-up {
  from { opacity: 0; transform: translateY(8px); }
  to   { opacity: 1; transform: translateY(0); }
}

/* =====================================================
   HOME — bento goal cards over Mira hero
   ===================================================== */

.screen-home {
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  position: relative;
  overflow: hidden;
  background: var(--bg-deep);
}

.home-bg {
  position: absolute; inset: 0;
  background-image: url('/img/practice-hero.png');
  background-size: cover;
  background-position: center 18%;
  opacity: 0.5;
}

.home-bg::after {
  content: ''; position: absolute; inset: 0;
  background: linear-gradient(180deg,
    rgba(7,6,5,0.55) 0%,
    rgba(7,6,5,0.05) 30%,
    rgba(7,6,5,0.40) 60%,
    rgba(7,6,5,0.98) 100%);
}

.home-content {
  position: relative;
  z-index: 2;
  padding: 24px 20px 40px;
  display: flex;
  flex-direction: column;
  min-height: 100dvh;
}

.home-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 40px;
}

.wordmark {
  font-family: var(--mono);
  font-size: 12px;
  letter-spacing: 0.16em;
  color: var(--amber);
  text-transform: uppercase;
  font-weight: 600;
}

.icon-btn {
  width: 38px;
  height: 38px;
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--glass-bg);
  border: 1px solid var(--border-soft);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  transition: var(--transition);
  color: var(--text-secondary);
}

.icon-btn:hover, .icon-btn:active {
  background: var(--glass-bg-strong);
  border-color: var(--amber);
  color: var(--text-primary);
}

.icon-btn svg { width: 18px; height: 18px; }

.home-hero {
  margin-top: 20vh;
  margin-bottom: 32px;
}

.home-hero h1 {
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(28px, 6vw, 36px);
  font-weight: 400;
  line-height: 1.15;
  letter-spacing: -0.02em;
  color: var(--text-primary);
  text-shadow: 0 2px 14px rgba(0,0,0,0.6);
}

.home-hero h1 em { color: var(--amber); font-style: italic; }

.home-hero .subtle {
  margin-top: 8px;
  font-size: 14px;
  color: var(--text-secondary);
  text-shadow: 0 1px 8px rgba(0,0,0,0.6);
}

.bento-cards {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-top: auto;
}

.bento-card {
  background: rgba(21, 23, 28, 0.85);
  border: 1px solid var(--border-soft);
  border-radius: 18px;
  padding: 18px 20px;
  display: flex;
  align-items: center;
  gap: 14px;
  text-align: left;
  width: 100%;
  transition: var(--transition);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  opacity: 0;
  animation: bento-in 0.6s forwards;
}

.bento-card:nth-child(1) { animation-delay: 0.1s; }
.bento-card:nth-child(2) { animation-delay: 0.2s; }
.bento-card:nth-child(3) { animation-delay: 0.3s; }

.bento-card:hover, .bento-card:active {
  background: rgba(28, 31, 37, 0.95);
  border-color: var(--amber);
  transform: translateY(-2px);
  box-shadow: 0 10px 28px var(--amber-glow);
}

.bento-card .icon {
  font-size: 26px;
  width: 44px; height: 44px;
  border-radius: 12px;
  background: var(--amber-soft);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.bento-card .text { flex: 1; min-width: 0; }

.bento-card .title {
  font-size: 16px;
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: 4px;
  letter-spacing: -0.01em;
}

.bento-card .meta {
  font-family: var(--mono);
  font-size: 10px;
  color: var(--text-dim);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  align-items: center;
}

.bento-card .meta .dot { color: var(--amber); }

.bento-card .freq-badge {
  background: rgba(232, 181, 100, 0.18);
  color: var(--amber-warm);
  padding: 2px 7px;
  border-radius: 6px;
  font-weight: 600;
}

@keyframes bento-in {
  from { opacity: 0; transform: translateY(20px); }
  to   { opacity: 1; transform: translateY(0); }
}

.home-footer {
  margin-top: 16px;
  text-align: center;
  font-family: var(--mono);
  font-size: 10px;
  color: var(--text-dim);
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.home-footer .streak { margin-top: 8px; color: var(--amber); }

/* =====================================================
   PRACTICE — sphere v4 (CSS scale)
   ===================================================== */

.screen-practice {
  min-height: 100dvh;
  min-height: 100svh;
  display: grid;
  grid-template-rows: auto 1fr auto auto auto;
  position: relative;
  overflow: hidden;
  background: var(--bg-deep);
}

.practice-bg {
  position: absolute; inset: 0;
  background-image: url('/img/practice-hero.png');
  background-size: cover;
  background-position: center 20%;
  opacity: 0.85;
}

.practice-bg::after {
  content: ''; position: absolute; inset: 0;
  background: linear-gradient(180deg,
    rgba(7,6,5,0.45) 0%,
    rgba(7,6,5,0.05) 30%,
    rgba(7,6,5,0.25) 55%,
    rgba(7,6,5,0.90) 88%,
    var(--bg-deep) 100%);
}

.practice-content {
  position: relative;
  z-index: 2;
  display: contents;
}

.practice-top {
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  padding: 16px 18px 8px;
  gap: 12px;
}

.practice-top .left { display: flex; justify-content: flex-start; }
.practice-top .right { display: flex; justify-content: flex-end; }

.practice-top .name {
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--text-primary);
  text-align: center;
  text-shadow: 0 2px 8px rgba(0,0,0,0.7);
}

.practice-middle {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 8px 20px 24px;
  min-height: 280px;
}

/* More breathing room between cue text & controls (thumb ergonomics) */
.practice-cue { padding-bottom: 18px; gap: 14px; }
.practice-controls { padding: 20px 24px 12px; gap: 20px; }
.practice-voice-toggle { padding-top: 10px; }

/* SPHERE V4 — div + transform: scale */
.sphere-wrap {
  position: relative;
  width: clamp(220px, 60vw, 320px);
  height: clamp(220px, 60vw, 320px);
  display: flex;
  align-items: center;
  justify-content: center;
}

.breath-halo {
  position: absolute;
  inset: -10%;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(217, 119, 87, 0.20) 0%, transparent 65%);
  filter: blur(24px);
  pointer-events: none;
  transform: scale(1);
  transition: transform var(--breath-dur) var(--breath-easing),
              background 0.5s ease,
              opacity 0.5s ease;
  z-index: 0;
}
.breath-halo.inhale  { transform: scale(1.30); background: radial-gradient(circle, rgba(217,119,87,0.32) 0%, transparent 65%); }
.breath-halo.hold-in { transform: scale(1.30); background: radial-gradient(circle, rgba(232,181,100,0.30) 0%, transparent 65%); }
.breath-halo.exhale  { transform: scale(0.85); background: radial-gradient(circle, rgba(120,140,93,0.28) 0%, transparent 65%); }
.breath-halo.hold-out{ transform: scale(0.85); background: radial-gradient(circle, rgba(108,123,175,0.24) 0%, transparent 65%); }
.breath-halo.listen  { animation: halo-pulse 3s ease-in-out infinite; }
@keyframes halo-pulse {
  0%,100% { transform: scale(1); opacity: 0.7; }
  50%     { transform: scale(1.1); opacity: 1; }
}

.breath-circle {
  position: relative;
  z-index: 1;
  width: 100%; height: 100%;
  border-radius: 50%;
  border: 2px solid rgba(255, 255, 255, 0.15);
  background: radial-gradient(circle at 35% 35%, rgba(255,255,255,0.10), rgba(255,255,255,0.02) 60%, rgba(255,255,255,0));
  backdrop-filter: blur(2px);
  -webkit-backdrop-filter: blur(2px);
  transition: transform var(--breath-dur) var(--breath-easing),
              border-color 0.4s ease,
              background 0.4s ease,
              box-shadow 0.4s ease;
  transform: scale(1);
  box-shadow: 0 0 0 0 var(--amber-glow);
}

.breath-circle.idle {
  animation: idle-pulse 6s var(--breath-easing) infinite;
  border-color: rgba(255,255,255,0.18);
}
@keyframes idle-pulse {
  0%,100% { transform: scale(1); }
  50%     { transform: scale(1.025); }
}

.breath-circle.inhale {
  transform: scale(1.25);
  border-color: var(--amber);
  background: radial-gradient(circle at 35% 35%, rgba(217,119,87,0.35), rgba(217,119,87,0.10) 70%);
  box-shadow: 0 0 0 14px rgba(217,119,87,0.05);
  animation: none;
}

.breath-circle.hold-in {
  transform: scale(1.25);
  border-color: var(--gold);
  background: radial-gradient(circle at 35% 35%, rgba(232,181,100,0.30), rgba(232,181,100,0.08) 70%);
  box-shadow: 0 0 0 18px rgba(232,181,100,0.08);
  animation: none;
}

.breath-circle.exhale {
  transform: scale(0.80);
  border-color: var(--olive);
  background: radial-gradient(circle at 35% 35%, rgba(120,140,93,0.25), rgba(120,140,93,0.05) 70%);
  animation: none;
}

.breath-circle.hold-out {
  transform: scale(0.80);
  border-color: var(--indigo);
  background: radial-gradient(circle at 35% 35%, rgba(108,123,175,0.20), rgba(108,123,175,0.05) 70%);
  animation: none;
}

.breath-circle.listen {
  border-color: var(--olive);
  background: radial-gradient(circle at 35% 35%, rgba(120,140,93,0.15), rgba(120,140,93,0.03) 70%);
  animation: listen-pulse 2.5s var(--breath-easing) infinite;
}
@keyframes listen-pulse {
  0%,100% { box-shadow: 0 0 0 0 rgba(120,140,93,0.3); }
  50%     { box-shadow: 0 0 0 20px rgba(120,140,93,0); }
}

/* CUE block */
.practice-cue {
  text-align: center;
  padding: 14px 20px 8px;
  position: relative;
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
}

.freq-badge-row {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 4px 10px 4px 8px;
  background: rgba(0,0,0,0.28);
  border: 1px solid rgba(232,181,100,0.12);
  border-radius: 999px;
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  font-family: var(--mono);
  font-size: 9px;
  color: var(--amber-warm);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  opacity: 0.55;
  transition: opacity 0.3s ease;
}
.freq-badge-row:hover, .freq-badge-row:active { opacity: 1; }

.freq-badge-row.dim {
  border-color: rgba(255,255,255,0.08);
  color: var(--text-dim);
}

.freq-icon { width: 14px; height: 14px; color: inherit; }

.freq-toggle {
  font-family: var(--mono);
  font-size: 9px;
  font-weight: 700;
  padding: 2px 7px;
  border-radius: 6px;
  background: rgba(232,181,100,0.2);
  color: var(--amber-warm);
  letter-spacing: 0.1em;
  transition: var(--transition);
}

.freq-toggle:not(.on) {
  background: rgba(255,255,255,0.06);
  color: var(--text-dim);
}

.phase-text {
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(32px, 7vw, 44px);
  font-weight: 400;
  letter-spacing: 0.04em;
  color: var(--text-primary);
  text-shadow: 0 2px 12px rgba(0,0,0,0.75);
  min-height: 1.2em;
  transition: opacity 0.3s ease;
}

.phase-text.fade { opacity: 0.3; }

.counter-row {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-family: var(--mono);
  font-size: 10px;
  color: var(--text-secondary);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  text-shadow: 0 1px 6px rgba(0,0,0,0.7);
  opacity: 0.5;
}

.counter-row .count {
  font-size: 16px;
  font-weight: 300;
  color: var(--amber);
  transition: color 0.3s ease;
  letter-spacing: 0.04em;
}

.counter-row .count.warn { color: var(--amber-warm); }
.counter-row .count.last { color: #ff8a64; animation: pulse 1s infinite; }

@keyframes pulse {
  0%,100% { opacity: 1; transform: scale(1); }
  50%     { opacity: 0.8; transform: scale(1.05); }
}

.counter-row .divider { color: var(--text-dim); font-size: 16px; }

.progress-bar {
  height: 2px;
  width: clamp(180px, 50vw, 240px);
  background: rgba(255,255,255,0.10);
  border-radius: 1px;
  overflow: hidden;
}

.progress-bar .fill {
  height: 100%; width: 0%;
  background: var(--amber);
  transition: width 0.4s ease;
}

.practice-controls {
  display: grid;
  grid-template-columns: 80px auto 80px;
  align-items: center;
  justify-items: center;
  padding: 16px 20px;
  gap: 12px;
  position: relative;
  z-index: 2;
}

.btn-glass {
  background: var(--glass-bg);
  border: 1px solid var(--border-soft);
  border-radius: 999px;
  padding: 11px 18px;
  font-size: 12px;
  font-weight: 500;
  color: var(--text-secondary);
  letter-spacing: 0.04em;
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  transition: var(--transition);
  white-space: nowrap;
  font-family: var(--sans);
}

.btn-glass:hover, .btn-glass:active {
  background: var(--glass-bg-strong);
  color: var(--text-primary);
  border-color: var(--amber);
}

.btn-glass.timer {
  font-family: var(--mono);
  font-size: 11px;
  padding: 6px 10px;
  pointer-events: none;
  color: var(--text-dim);
  text-align: center;
  opacity: 0.55;
  border-color: transparent;
  background: transparent;
  backdrop-filter: none;
  -webkit-backdrop-filter: none;
}

.btn-glass.skip-btn {
  font-size: 10px;
  padding: 7px 12px;
  opacity: 0.5;
}

.btn-pause {
  width: 72px; height: 72px;
  border-radius: 50%;
  background: rgba(217,119,87,0.12);
  border: 1.5px solid rgba(217,119,87,0.50);
  display: flex;
  align-items: center;
  justify-content: center;
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  transition: background 0.3s ease, border-color 0.3s ease, box-shadow 0.3s ease, transform 0.15s ease;
  color: var(--amber-warm);
  padding: 0;
  touch-action: manipulation;
}

/* is-playing = practice running, button is "tap to pause" (dim — already doing something) */
.btn-pause.is-playing {
  background: rgba(217,119,87,0.10);
  border-color: rgba(217,119,87,0.45);
}

/* is-paused = practice paused, button is "tap to resume" (bright glow CTA) */
.btn-pause.is-paused {
  background: rgba(217,119,87,0.30);
  border-color: var(--amber);
  box-shadow: 0 0 0 6px rgba(217,119,87,0.12);
}

.btn-pause:hover, .btn-pause:active {
  transform: scale(1.05);
}

.btn-pause svg { width: 24px; height: 24px; stroke: none; fill: currentColor; }
.btn-pause svg rect, .btn-pause svg path { stroke: none; fill: currentColor; }

.practice-voice-toggle {
  text-align: center;
  padding: 6px 20px 20px;
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.12em;
  color: var(--text-dim);
  text-transform: uppercase;
  position: relative;
  z-index: 2;
  cursor: pointer;
  opacity: 0.4;
  transition: opacity 0.3s ease, color 0.3s ease;
}

.practice-voice-toggle:hover, .practice-voice-toggle:active { opacity: 1; color: var(--amber); }

.practice-voice-toggle .dot {
  display: inline-block;
  width: 6px; height: 6px;
  border-radius: 50%;
  background: var(--amber);
  margin-right: 8px;
  vertical-align: middle;
  animation: voice-pulse 2s infinite ease-in-out;
}

.practice-voice-toggle.off .dot {
  background: var(--text-dim);
  animation: none;
}

@keyframes voice-pulse {
  0%,100% { opacity: 0.6; }
  50%     { opacity: 1; }
}

/* COMPLETE */
.screen-complete {
  min-height: 100dvh;
  padding: 80px 20px 40px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  background-image: radial-gradient(ellipse 80% 50% at 50% 30%, rgba(217,119,87,0.1), transparent 60%);
}

.complete-done {
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(48px, 12vw, 80px);
  font-weight: 400;
  color: var(--amber);
  margin-bottom: 12px;
  opacity: 0;
  animation: fade-in 1.2s 0.5s forwards;
}

.complete-message {
  font-size: 16px;
  color: var(--text-secondary);
  margin-bottom: 48px;
  opacity: 0;
  animation: fade-in 1s 1.2s forwards;
  max-width: 320px;
}

.complete-streak {
  font-family: var(--mono);
  font-size: 12px;
  color: var(--amber);
  text-transform: uppercase;
  letter-spacing: 0.16em;
  margin-bottom: 36px;
  opacity: 0;
  animation: fade-in 1s 1.8s forwards;
}

.complete-btn {
  background: var(--paper);
  border: 1px solid var(--amber);
  border-radius: 999px;
  padding: 14px 32px;
  font-size: 14px;
  color: var(--text-primary);
  letter-spacing: 0.04em;
  opacity: 0;
  animation: fade-in 1s 2.4s forwards;
  transition: var(--transition);
}

.complete-btn:hover { background: var(--amber); color: var(--bg); }

@keyframes fade-in { to { opacity: 1; } }

/* SETTINGS */
.screen-settings {
  min-height: 100dvh;
  padding: 24px 20px 40px;
}

.settings-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 40px;
}

.settings-header h1 {
  font-family: var(--serif);
  font-style: italic;
  font-size: 28px;
  font-weight: 400;
  color: var(--text-primary);
}

.settings-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 18px 0;
  border-bottom: 1px solid var(--border-soft);
}

.settings-row .label { font-size: 15px; color: var(--text-primary); }
.settings-row .desc { font-size: 12px; color: var(--text-dim); margin-top: 2px; }

.toggle {
  width: 50px; height: 28px;
  border-radius: 14px;
  background: var(--paper);
  border: 1px solid var(--border-soft);
  position: relative;
  cursor: pointer;
  transition: var(--transition);
  flex-shrink: 0;
}

.toggle::after {
  content: '';
  position: absolute;
  width: 22px; height: 22px;
  border-radius: 50%;
  background: var(--text-dim);
  top: 2px; left: 2px;
  transition: var(--transition);
}

.toggle.on { background: rgba(217,119,87,0.2); border-color: var(--amber); }
.toggle.on::after { background: var(--amber); left: 26px; }

.settings-reset {
  margin-top: 48px;
  width: 100%;
  padding: 14px;
  background: transparent;
  border: 1px solid rgba(255,100,100,0.3);
  border-radius: 12px;
  color: rgba(255,140,140,0.85);
  font-size: 13px;
  text-align: center;
  transition: var(--transition);
}

.settings-reset:hover {
  background: rgba(255,100,100,0.08);
  border-color: rgba(255,100,100,0.6);
}

/* UTILITIES */
.hidden { display: none !important; }

@supports (padding: max(0px)) {
  .screen-home .home-content,
  .screen-complete,
  .screen-settings,
  .onb-content {
    padding-top: max(24px, env(safe-area-inset-top) + 12px);
    padding-bottom: max(40px, env(safe-area-inset-bottom) + 20px);
  }
  .practice-top { padding-top: max(16px, env(safe-area-inset-top)); }
  .practice-voice-toggle { padding-bottom: max(20px, env(safe-area-inset-bottom)); }
}

@media (max-width: 380px) {
  .home-hero h1 { font-size: 24px; }
  .bento-card { padding: 16px 18px; }
  .bento-card .icon { width: 40px; height: 40px; font-size: 22px; }
  .bento-card .title { font-size: 14px; }
  .sphere-wrap { width: clamp(200px, 65vw, 260px); height: clamp(200px, 65vw, 260px); }
}